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Training for adults and kids (ages 8 to 17)
In-person training or train wherever you are through my mobile app.
Meal planning & food recommendations

Click The Photos Below To Enlarge
![]() Sled Push | ![]() Assisted Pull-Up | ![]() ISSA Certified |
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![]() Barbell Lunge | ![]() TRX Squats W/ Pause |
Lake Ozark, MO 65049
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